Category: Services
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Groups and Activities
The groups and activities we offer are all based around wellbeing and socialising. Isolation has a huge impact on our community and those suffering from mental health issues in Dundee. The activities we offer fall into two categories – social and support. Our social groups allow people to make new friends and to acquire new…
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Resources and Strategies for Coping with Voice Hearing
The following are external links and suggestions for coping with the experiences of hearing voices, and seeing visions and having tactile sensations. It is hoped some of these ideas can help you, or someone you care about, towards living positively with these experiences and to maintain a sense of ownership over them. Remember that you…